JAVNI

Navagraha Hastas, The Nine Planets in Kuchipudi Dance

https://youtu.be/FAtZ-fkrmkI In the captivating world of Kuchipudi dance, every movement, gesture, and expression is imbued with profound meaning. Among the many elements that enrich this classical dance form are the Navagraha Hastas, or the mudras representing the nine planets. These ancient symbols are not merely artistic but carry deep spiritual and astrological significance. Nava, meaning […]

What is Hatha Yoga? Exploring the Roots and Modern Evolution

Hatha Yoga is a timeless practice that has been shaping lives and transforming bodies for thousands of years. Rooted in the rich traditions of ancient India, Hatha Yoga combines physical postures, breathing techniques, and meditative practices to create a harmonious balance between the body and mind. The word “Hatha” is derived from “Ha,” meaning sun, and “Tha,” […]

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